If you’re wanting to gain muscle and still keep shredded, one of our favorites is the TurboFire ChaLEAN Extreme hybrid.
If you’re looking to gain flexibility, we recommend mixing in the 3 Week Yoga Retreat or PiYo. You can also see all of the popular Beachbody workouts compared here.īelow you’ll find that the Beachbody hybrid workouts are broken down by a program. We also love Barre Blend, #MBF, and LIIFT4 if you have a little more time each day to workout!
If you only have 30 minutes a day check out The 21 Day Fix, Country Heat, or compare P90X3 vs Insanity Max 30 vs T25. While I love hybrid workouts, I also think that these new 30 minute workouts combine flexibility, strength, and cardio into one program. If you’re new to Beachbody, there are so many great new workout programs that are just 30 minutes. *ChaLEAN Extreme may be shortened to CLX Brazil Butt Lift may be shown as BBL. We have listed the popular hybrids here, but you’ll also find additional ones below the picture of us with Joel Freeman. Plus, we love mixing two Beachbody workouts together to keep us from getting bored. Beachbody Hybrid Workouts help you get max results in a shorter time.
